Amla (Amlaki) Whole

Amla (Emblica officinalis) as per Bhav Prakash Nighantu

Sanskrit Name: Amalaki (आमलकी)
Botanical Name: Emblica officinalis / Phyllanthus emblica
Family: Phyllanthaceae

Bhav Prakash Nighantu describes Amla (Amalaki) as one of the most revered herbs in Ayurveda, belonging to the Vayasthapana Varga (anti-aging group). It is considered a divine fruit with unparalleled health benefits for promoting longevity, boosting immunity, and balancing all three doshas. Amla is recognized as a potent rejuvenator and a key component of the well-known Ayurvedic formulation Triphala.

Guna (Properties):

• Rasa (Taste): Pancharasa (All tastes except Lavana — predominantly Amla or Sour)
• Guna (Qualities): Laghu (Light), Ruksha (Dry)
• Virya (Potency): Shita (Cooling)
• Vipaka (Post-digestive effect): Madhura (Sweet)

Dosha Effects:

• Tridoshahara (Balances Vata, Pitta, and Kapha doshas)

Therapeutic Indications:

1. Rasayana (Rejuvenative): Promotes longevity, vitality, and overall health.
2. Balya (Strength Enhancer): Improves physical strength and immunity.
3. Chakshushya (Eye Health): Enhances vision and prevents eye disorders.
4. Agnideepana (Digestive Tonic): Stimulates digestive fire and aids in proper digestion.
5. Shothahara (Anti-inflammatory): Reduces inflammation and swelling.
6. Raktaprasadana (Blood Purifier): Helps detoxify blood and improve skin complexion.
7. Jwarahara (Antipyretic): Useful in reducing fever and related symptoms.
8. Vranaropana (Wound Healing): Promotes healing of wounds and ulcers.
9. Pittashamak: Effectively pacifies aggravated Pitta-related conditions like acidity and burning sensations.

Modern Ayurvedic Usage:

Amla is a rich source of Vitamin C and powerful antioxidants, making it a key ingredient in health supplements, hair care products, and skincare formulations. It supports immunity, enhances digestion, promotes hair growth, and slows down aging naturally.