Arjun Wood (Terminalia Arjuna)

• Sanskrit Name: Arjuna
• Botanical Name: Terminalia arjuna
• Family: Combretaceae
• Rasa (Taste): Kashaya (Astringent)
• Guna (Quality): Laghu (Light), Ruksha (Dry)
• Virya (Potency): Sheeta (Cooling)
• Vipaka (Post-Digestive Effect): Katu (Pungent)
• Doshic Effect: Balances Pitta and Kapha, slightly aggravates Vata

Key Properties & Benefits (As per BPN)

• Hridya (Heart Tonic) – Strengthens heart muscles and improves circulation.
• Rakta Shodhaka (Blood Purifier) – Supports healthy blood pressure and cholesterol levels.
• Shotha Hara (Anti-inflammatory) – Reduces swelling and supports joint health.
• Vrana Ropana (Wound Healing) – Helps in faster healing of ulcers and skin injuries.
• Pramehaghna (Beneficial in Diabetes) – Regulates blood sugar levels.
• Stambhana (Astringent Action) – Useful in excessive bleeding and diarrhea.

Traditional & Modern Uses

• Cardiac Health – Used in Arjunarishta, Arjuna Kwath, and capsules for heart wellness.
• Bone Strength – Helps in fracture healing when applied externally.
• Skin Care – Used in face packs for acne, rashes, and scars.
• Liver & Kidney Support – Promotes detoxification and improves urinary health.
• General Wellness – Acts as a rejuvenator and stress-reliever.

How to Use Arjun Wood

• Arjuna Churna (Powder) – ½ to 1 tsp with warm water/milk daily.
• Arjuna Kwath (Decoction) – Boil small bark pieces in water & consume.
• Arjuna Arishta (Fermented Herbal Tonic) – Taken as directed by an Ayurvedic doctor.
• External Application – Arjuna bark paste for skin wounds & acne.

Conclusion

• Arjun wood, as per Bhavaprakasha Nighantu, is a powerful Rasayana (rejuvenating herb).
• Provides immense therapeutic benefits, especially for heart health, blood purification, and wound healing.
• Integral to Ayurvedic wellness for maintaining holistic health.