Ashwagandha (Withania somnifera) Powder(Churna)

Ashwagandha (Withania somnifera) – The King of Herbs

Ashwagandha, known as "Indian Ginseng", is a revered herb in Ayurveda for its rejuvenating, adaptogenic, and stress-relieving properties. As per Bhav Prakash Nighantu (BPN), Ashwagandha is categorized under "Vajikarana Dravya" (aphrodisiac and vitality-boosting herbs) and is widely used for strength, immunity, and mental well-being.

🔹 Ayurvedic Properties

• Rasa (Taste): Tikta (Bitter), Kashaya (Astringent)
• Guna (Quality): Laghu (Light), Snigdha (Unctuous)
• Veerya (Potency): Ushna (Hot)
• Vipaka (Post-Digestive Effect): Madhura (Sweet)
• Dosha Effect: Balances Vata & Kapha Dosha

🔹 Key Benefits

• Boosts Strength & Stamina – Improves muscle recovery and energy levels.
• Reduces Stress & Anxiety – Acts as a natural adaptogen to combat stress.
• Enhances Immunity – Supports overall wellness and disease resistance.
• Improves Cognitive Function – Helps with memory, focus, and mental clarity.
• Supports Male & Female Reproductive Health – Known for its aphrodisiac properties.
• Aids in Sound Sleep – Promotes relaxation and deeper sleep cycles.

🔹 How to Use

• For Strength & Energy: Mix 1 tsp Ashwagandha powder with warm milk or water before bedtime.
• For Stress Relief: Consume Ashwagandha capsules/tablets daily as per dosage.
• For Immunity Boost: Take with honey or ghee for better absorption.

✅ 100% Pure & Natural | No Preservatives | Ayurvedic Wellness Herb

🔹 Ashwagandha in Other Languages

• Sanskrit: अश्वगंधा (Ashwagandha)
• Hindi: अश्वगंधा (Ashwagandha)
• English: Winter Cherry / Indian Ginseng
• Tamil: அமுக்கரா (Amukkara)
• Telugu: అశ్వగంధ (Ashwagandha)
• Kannada: ಅಶ್ವಗಂಧ (Ashwagandha)
• Malayalam: അശ്വഗന്ധ (Ashwagandha)
• Marathi: अश्वगंधा (Ashwagandha)
• Gujarati: અશ્વગંધા (Ashwagandha)
• Bengali: অশ্বগন্ধা (Ashwagandha)
• Punjabi: ਅਸ਼ਵਗੰਧਾ (Ashwagandha)