Green Cardmom 8+mm | Hari Elaichi

Cardamom (Elaichi) – The Queen of Spices

Cardamom, known as Elaichi in Ayurveda, is a highly aromatic and flavorful spice used in cooking, digestion, and overall wellness. Mentioned in Bhav Prakash Nighantu, it is revered for its deepan (appetite stimulant), pachan (digestive aid), and hridya (heart-friendly) properties.

🔹 Ayurvedic Properties

• Rasa (Taste): Madhura (Sweet), Katu (Pungent)
• Guna (Quality): Laghu (Light), Snigdha (Unctuous)
• Veerya (Potency): Ushna (Warming)
• Vipaka (Post-Digestive Effect): Madhura (Sweet)
• Dosha Effect: Balances Vata, Pitta & Kapha Dosha

🔹 Key Benefits

• Boosts Digestion – Aids in reducing bloating, gas, and acidity.
• Refreshes Breath – Acts as a natural mouth freshener.
• Supports Heart Health – Helps maintain healthy blood circulation.
• Rich in Antioxidants – Detoxifies and protects the body from oxidative stress.
• Relieves Respiratory Issues – Helps in clearing congestion and promoting lung health.
• Enhances Flavor & Aroma – Used in sweets, curries, teas, and beverages.

🔹 How to Use

• For Digestion: Chew 1-2 pods after meals.
• For Fresh Breath: Keep a few seeds in the mouth.
• For Tea & Beverages: Crush and add to tea or milk for a rich aroma.
• For Cooking: Use in curries, desserts, and herbal drinks.

✅ 100% Pure & Natural | No Additives | Premium Quality