Halim Seeds | Aliv Seeds | Halon Seeds | Asaliya Seeds

Halim Seeds (Garden Cress Seeds) – As Per Bhav Prakash Nigantu

Botanical Name: Lepidium sativum
Ayurvedic Name: Halim / Chandrashoor / Aaliv
Other Names: Asalio (Gujarati), Holan (Rajasthani), Aliv (Marathi), Alavi (Kannada), Aliviraai (Tamil), Chansur (Unani), Garden Cress (English)

Key Ayurvedic Properties (As Per BPN Text)

• Rasa (Taste): Tikta (Bitter), Katu (Pungent)
• Guna (Quality): Laghu (Light), Ruksha (Dry)
• Virya (Potency): Ushna (Hot)
• Vipaka (Post-digestive effect): Katu (Pungent)

Health Benefits of Halim Seeds

✅ Balya (Strengthening Agent): Enhances strength, stamina, and vitality.
✅ Deepana & Pachana (Digestive Enhancer): Stimulates digestion and metabolism.
✅ Raktaposhaka (Blood Purifier): Rich in iron, aids in improving hemoglobin levels and fighting anemia.
✅ Vata-Kapha Shamak: Balances Vata and Kapha doshas.
✅ Stanya Vardhaka (Lactation Booster): Traditionally recommended for nursing mothers to promote healthy milk production.
✅ Vrishya (Aphrodisiac): Supports reproductive health and enhances vigor.
✅ Keshya (Hair Nourishing): Promotes hair growth and reduces hair fall.

How to Use Halim Seeds (Dosage & Methods)

1. For Strength & Immunity:
   • Mix 1 teaspoon of Halim seeds with warm milk or water. Consume daily for enhanced strength.
2. For Digestion Support:
   • Soak Halim seeds overnight and consume on an empty stomach for improved digestion.
3. For Women’s Health & Lactation:
   • Roast Halim seeds lightly and mix with jaggery for a natural lactation booster.
4. For Hair Growth:
   • Mix Halim seed powder with coconut oil and apply on the scalp for stronger, healthier hair.

Recommended Dosage: 1-3 grams per day or as directed by an Ayurvedic practitioner.

Why Choose Our Halim Seeds?

 100% Pure & Natural
 Sourced from Premium Quality Herbs
 Free from Additives & Preservatives
 Carefully Processed as per Ayurvedic Standards

Incorporate Halim Seeds into your daily routine for enhanced vitality, improved digestion, and holistic well-being