Sabja Seeds | Tukmeria Seeds | Tukmalanga Seeds | Basil Seeds

Discover the wholesome power of Sabja Seeds, also known as Tukmaria or Sweet Basil Seeds – tiny black seeds packed with immense health benefits. A treasured gem in traditional Ayurveda and Siddha medicine, Sabja seeds are known for their cooling, detoxifying, and digestive properties.

✅ Key Benefits:

• 💧 Natural Body Coolant – Soothes the body during hot weather and reduces body heat

• 🌿 Promotes Digestion – Helps relieve acidity, bloating, and indigestion

• 🍃 Aids Weight Management – Swells up in the stomach, keeping you full for longer

• ❤️ Supports Skin & Hair Health – Rich in antioxidants and omega-3 fatty acids

• 🩺 Balances Blood Sugar – Helps regulate blood sugar levels when consumed regularly

🌍 Names in Other Languages:

• Hindi – सब्जा के बीज

• Tamil – சப்ஜா விதைகள்

• Telugu – సబ్జా గింజలు

• Marathi – सब्जा बिया

• Gujarati – તુક્મરિયા

• Malayalam – സബ്ജ വിത്തുകൾ

• Kannada – ಸಬ್ಜಾ ಬೀಜಗಳು

🧾 How to Use:

Soak 1 tsp of sabja seeds in water with or without gond katira for 10–15 minutes. Add the bloomed seeds to lemon water, milk, smoothies, or desserts. Best enjoyed chilled!